About self motivation, having a positive outlook. No one is going to look after you but yourself. So, take charge and do not wallow in self-pity.
Just 7 days ago, I discovered my prostate and bladder were enlarged due to infection. Fortunately, I seek treatment immediately. Men, in particular, tend to develop problems in the prostate and bladder. No one knows the reason except it comes with aging.
If anyone of you have the same allment and like to share your experience....